If you are worried about your own, or someone else’s drinking, these useful links and services can provide you with expert information, support and guidance on:
- recommended levels of consumption;
- health risks associated with alcohol misuse;
- advice and tips on talking to your teenager about alcohol;
- services for people who want to stop drinking; and
- support groups for families, carers and friends affected by alcohol misuse.
Advice and information
NHS Choices has information on alcohol and its effects as well as tips and tools to help you track and cut down your drinking.
The “Why Let Drink Decide?” leaflets provide useful information, advice and tips for parents and teenagers on the subject of young people and their use of alcohol.