Back to Health and Wellbeing Hubs at SWFT

Our Health and Wellbeing Hub is a community space within Lillington Health Hub providing information support and signposting on a range of health and wellbeing services in Lillington and the surrounding areas. 

As part of the Hub offering, there is a dedicated Health and Wellbeing Co-ordinator, Becky Canton. "I will be linking with residents and the thriving community organisations that already exist in Lillington to provide more health and wellbeing activities in the area. We will work together to provide information about a range of services and over time, hope to develop volunteering opportunities that utilise volunteers and patients' skills and talents to benefit their physical and mental health. We are currently seeking clear communicators who are comfortable speaking on the phone to become SWFT Contact Centre volunteers".

To find out more about volunteering or upcoming activities please email:  Health&WellbeingCentre@swft.nhs.uk”

Current weekly activities at Lillington Health Hub (all free and open to anyone who wants to attend): 

Ramblers Wellbeing walk, Mondays 9:00 - 10:30 am
Start the week with a 1 mile (approx.) walk with others, led by trained walk leaders who are considerate of health needs. Meet outside the Hub and then return to the Group Rooms for refreshments together. 

Everyone Active Seated Exercise, Mondays 11:15 - 12:15 pm
This session is led by a qualified instructor who specialises in fitness for the over 50s. Group Rooms at the Hub. This session is now oversubscribed, we hope to offer another session soon. Please get in touch if you're interested in attending a future session. 

Brunswick@Crown Routes Drop-in, Wednesdays 10:00 - 12:00 pm
A weekly drop-in with Wellbeing Officers offering support with issues such as debts, money, housing, benefits, employment and mental health. Drop-in to the Hub on the day or book an appointment in advance by calling Lucy (07815 640379) or Laura (07356 123171). In Group Room 1.  

Ramblers Wellbeing walk, Wednesdays 5:00 - 6:30 pm
Join us for a 3 mile (approx.) evening walk that takes in 3 local parks. Where possible walk leaders will be flexible and loop back round the route to offer a shorter walk for those who don't want to complete the full 3 miles. Meet at 5pm outside the Hub to walk together and fight the winter blues. 

Everyone Active Referrals Drop-In, 9:00 am - 12:00 pm 
A weekly drop-in for people with long-term health conditions. Pop in to find out how you can access free gym and swimming membership at Everyone Active, in Group Room 1.

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