Our monthly gardening group is run by Forest of Hearts and provides a chance to get outdoors, connect with others and help transform the courtyard spaces at Lillington Health Hub. The group is open to all local residents but is particularly good for those who feel lonely or emotionally down at times as well as for those looking to use their time and energy to make a difference alongside others.
The group meets on the third Monday of the month 2-3:30 pm in the group rooms and the courtyard spaces. We ask anyone who is interested in joining us to get in touch beforehand or to register via this link: Green Therapy Application Form 2024
Meeting every first Monday of the month, these creative sessions are run by Artspan to support menopausal people.
Please contact Artspan directly for more info and to book: artspancic
NHS Coventry, Warwickshire & Solihull Talking Therapies are based at the Hub on a Thursday afternoon to provide free 1-1 confidential mental health support to their clients. The service can support people with mild, moderate and moderate to severe symptoms of anxiety and low mood. There is also psychological support for long-term health conditions as well as perinatal emotional wellbeing support, counselling for depression & group therapies.
You will need to make a self-referral to the service in order to be assessed and offered support, see this link for more: Self Referral | Coventry, Warks & Solihull Talking Therapies
A weekly drop-in for young people aged 13-25 to access confidential advice and guidance on condom use. Condom distribution and pregnancy tests are available where relevant.
Runs from 23 January 2025 to every Thursday in term time from 3:00 - 5:30 pm.
Our small group seated exercise classes are provided by Everyone Active and a qualified instructor who specialises in fitness for the over 50s.
Running on Monday and Tuesday mornings, our Tuesday session currently has some capacity and can be booked by contacting us directly.
Fitter Futures now provide a Friday morning Stop Smoking Clinic at the Hub from 9:00 - 12:00 pm. In order to have an appointment you must be referred by a health professional or refer yourself.
More info here: Free Stop Smoking Service - Fitter Futures Warwickshire
Our weekly Wednesday morning drop-in (10:00 - 12:00 pm) is provided by Brunswick Hub Wellbeing Officers who can offer support with issues such as debts, money, housing, benefits, employment and mental health.
Drop into the Hub on the day or book an appointment in advance by calling Lucy (07815 640379) or Laura (07356 123171).
We have partnered with Ramblers and Warwick District Council to offer a range of wellbeing walks that start from the Hub and cover various routes around the Lillington area. The distance of each walk varies according to the needs of those who attend; all walks are intended to be welcoming and friendly with opportunities to get to know others whilst walking. All walks meet outside the Hub at the time stated, participants can book or just turn up at the time advertised.
Mondays 9:00 -10:30 am A 1+ mile walk returning to the Hub for refreshments.
Mondays 9:30 - 10:30 am A short and gentle walk no more than half a mile with plenty of stopping places. Perfect for those who want to start walking, improve mobility or manage health conditions. Returning to the Hub for refreshments.
Wednesdays 5:00 - 6:00 pm A 3-mile (approx) evening walk with the usual route going through three local parks.
Fridays 6:00 - 7:00 pm A 3-mile walk, perfect for those looking for an opportunity to get moving after the working week.
